HYROX Race Analysis: Matthew Gardner - Sydney 01:28:19 | HyCoach

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HYROX Race Analysis: Matthew Gardner

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · GBR

Total Time: 01:28:19
Ranking: #476
AG Ranking: #83
Category: SOLO · OPEN

Matthew Gardner

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:50 (52%)

Stations34:25 (39%)

Roxzone8:09 (9%)

Running Analysis

Avg. PaceDegradationStability5:44/km+68.0%22.9%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	3:57	13
Running 2	4:44	-
Sled Push	2:53	582
Running 3	5:43	-
Sled Pull	5:23	482
Running 4	5:08	-
Burpee Broad Jump	5:12	374
Running 5	6:00	-
Rowing	5:02	580
Running 6	6:43	-
Farmers Carry	2:05	412
Running 7	7:57	-
Sandbag Lunges	5:13	361
Running 8	6:22	-
Wall Balls	4:40	101
Running Total	45:50	515
Roxzone Total	8:09	631