LD
HYROX Race Analysis: Lai, Donald
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · AUS
- Total Time
- 01:37:12
- Ranking
- #581
- Category
- SOLO · OPEN
- Event
- Sydney
Teammates: Lai, Donald (AUS)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:13 | — |
| SkiErg | 5:02 | #646 |
| Running 2 | 5:35 | — |
| Sled Push | 3:49 | #681 |
| Running 3 | 5:46 | — |
| Sled Pull | 5:09 | #440 |
| Running 4 | 6:13 | — |
| Burpee Broad Jump | 6:31 | #547 |
| Running 5 | 6:12 | — |
| Rowing | 5:10 | #615 |
| Running 6 | 6:28 | — |
| Farmers Carry | 2:45 | #646 |
| Running 7 | 6:55 | — |
| Sandbag Lunges | 6:31 | #550 |
| Running 8 | 7:21 | — |
| Wall Balls | 6:41 | #421 |
| Running Total | 48:40 | #585 |
| Roxzone Total | 6:59 | #563 |
