HYROX Race Analysis: Simon Prendergast - Sydney 01:40:22 | HyCoach

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HYROX Race Analysis: Simon Prendergast

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:40:22
Ranking: #613
AG Ranking: #134
Category: SOLO · OPEN

Simon Prendergast

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (47%)

Stations46:44 (47%)

Roxzone6:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:57/km+7.5%15.5%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:52	601
Running 2	5:45	-
Sled Push	3:39	668
Running 3	6:00	-
Sled Pull	7:08	653
Running 4	5:53	-
Burpee Broad Jump	7:20	604
Running 5	6:00	-
Rowing	5:08	608
Running 6	6:03	-
Farmers Carry	2:18	543
Running 7	6:11	-
Sandbag Lunges	7:05	604
Running 8	7:42	-
Wall Balls	9:14	622
Running Total	47:33	570
Roxzone Total	6:09	493