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HYROX Race Analysis: Paul Ross
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · GBR
Total Time
01:46:30
Ranking
#645
AG Ranking
#100
Category
SOLO · OPEN
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PR
Paul Ross
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
51:46 (49%)
Stations
47:23 (44%)
Roxzone
7:25 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:28/km
+7.1%
13.2%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:54
-
SkiErg
4:44
546
Running 2
6:04
-
Sled Push
3:09
629
Running 3
6:17
-
Sled Pull
4:13
208
Running 4
6:23
-
Burpee Broad Jump
8:49
669
Running 5
6:47
-
Rowing
5:01
571
Running 6
6:40
-
Farmers Carry
2:56
666
Running 7
6:30
-
Sandbag Lunges
7:49
633
Running 8
8:13
-
Wall Balls
10:42
664
Running Total
51:46
631
Roxzone Total
7:25
595