HYCOACH
Home
Analyze
Race Analysis
HYROX Race Analysis: Kerry Ashford
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · NZL
Total Time
01:12:46
Ranking
#15
AG Ranking
#2
Category
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
KA
Kerry Ashford
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:11 (52%)
Stations
30:08 (41%)
Roxzone
4:32 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:46/km
+6.6%
12.5%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:23
-
SkiErg
5:04
140
Running 2
4:33
-
Sled Push
2:15
145
Running 3
5:01
-
Sled Pull
5:03
68
Running 4
5:00
-
Burpee Broad Jump
4:10
16
Running 5
4:57
-
Rowing
5:09
134
Running 6
4:53
-
Farmers Carry
1:53
72
Running 7
4:51
-
Sandbag Lunges
3:22
13
Running 8
5:37
-
Wall Balls
3:12
55
Running Total
38:11
21
Roxzone Total
4:32
46
HYROX Race Analysis: Kerry Ashford - Sydney 01:12:46 | HyCoach