AK
HYROX Race Analysis: Ashford, Kerry
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · NZL
- Total Time
- 01:12:46
- Ranking
- #15
- Category
- SOLO · OPEN
- Event
- Sydney
Teammates: Kerry Ashford (NZL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:23 | — |
| SkiErg | 5:04 | #140 |
| Running 2 | 4:33 | — |
| Sled Push | 2:15 | #145 |
| Running 3 | 5:01 | — |
| Sled Pull | 5:03 | #68 |
| Running 4 | 5:00 | — |
| Burpee Broad Jump | 4:10 | #16 |
| Running 5 | 4:57 | — |
| Rowing | 5:09 | #134 |
| Running 6 | 4:53 | — |
| Farmers Carry | 1:53 | #72 |
| Running 7 | 4:51 | — |
| Sandbag Lunges | 3:22 | #13 |
| Running 8 | 5:37 | — |
| Wall Balls | 3:12 | #55 |
| Running Total | 38:11 | #21 |
| Roxzone Total | 4:32 | #46 |
