HYROX Race Analysis: Jorja Simpson & Saffron Howard - Sydney 01:26:33 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Jorja Simpson & Saffron Howard

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · PRO · AUS

·

Total Time: 01:26:33
Ranking: #29
AG Ranking: #9
Category: DOUBLES · PRO

Jorja Simpson

Saffron Howard

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:39 (56%)

Stations31:59 (37%)

Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+8.8%13.8%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:56	39
Running 2	5:41	-
Sled Push	2:14	30
Running 3	6:17	-
Sled Pull	5:57	34
Running 4	6:10	-
Burpee Broad Jump	3:29	25
Running 5	6:20	-
Rowing	5:16	39
Running 6	6:19	-
Farmers Carry	2:21	38
Running 7	6:11	-
Sandbag Lunges	3:48	18
Running 8	7:30	-
Wall Balls	3:58	27
Running Total	48:39	30
Roxzone Total	5:59	30