HYROX Race Analysis: Simon Paini & Craig Wooles - Sydney 01:04:29 | HyCoach

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HYROX Race Analysis: Simon Paini & Craig Wooles

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:04:29
Ranking: #62
AG Ranking: #4
Category: DOUBLES · OPEN

Simon Paini

Craig Wooles

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:54 (57%)

Stations23:55 (37%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability4:37/km+1.9%9.6%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:52	103
Running 2	4:27	-
Sled Push	1:25	184
Running 3	4:42	-
Sled Pull	2:41	146
Running 4	4:43	-
Burpee Broad Jump	2:40	201
Running 5	4:46	-
Rowing	4:01	90
Running 6	4:51	-
Farmers Carry	1:11	8
Running 7	4:32	-
Sandbag Lunges	3:32	235
Running 8	5:19	-
Wall Balls	4:33	301
Running Total	36:54	43
Roxzone Total	3:44	22