HYROX Race Analysis: Thomas Roper & Michael Attard - Sydney 01:06:29 | HyCoach

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HYROX Race Analysis: Thomas Roper & Michael Attard

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:06:29
Ranking: #96
AG Ranking: #40
Category: DOUBLES · OPEN

Thomas Roper

Michael Attard

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:40 (58%)

Stations23:44 (36%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:50/km+5.4%11.7%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:55	145
Running 2	4:40	-
Sled Push	1:22	127
Running 3	4:55	-
Sled Pull	2:39	132
Running 4	5:01	-
Burpee Broad Jump	2:44	216
Running 5	5:03	-
Rowing	3:56	56
Running 6	4:58	-
Farmers Carry	1:25	93
Running 7	4:55	-
Sandbag Lunges	3:29	215
Running 8	5:40	-
Wall Balls	4:14	229
Running Total	38:40	92
Roxzone Total	4:09	78