HYROX Race Analysis: Ben West & Cormack Stevens - Sydney 01:09:20 | HyCoach

HYROX Race Analysis: Ben West & Cormack Stevens

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:09:20
Ranking: #140
AG Ranking: #67
Category: DOUBLES · OPEN

Ben West

Cormack Stevens

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (60%)

Stations23:18 (34%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+14.7%15.0%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:54	129
Running 2	4:46	-
Sled Push	1:30	235
Running 3	5:21	-
Sled Pull	3:26	307
Running 4	5:24	-
Burpee Broad Jump	1:49	10
Running 5	5:11	-
Rowing	4:05	119
Running 6	5:26	-
Farmers Carry	1:21	55
Running 7	5:28	-
Sandbag Lunges	3:20	184
Running 8	6:36	-
Wall Balls	3:53	116
Running Total	41:45	179
Roxzone Total	4:22	116