HYROX Race Analysis: Ashrey Ranjit & Dean Jackson

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:14:55
Ranking: #255
AG Ranking: #114
Category: DOUBLES · OPEN

Ashrey Ranjit

Dean Jackson

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:22 (61%)

Stations24:39 (33%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km-44.3%26.4%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:08	280
Running 2	9:20	-
Sled Push	1:30	239
Running 3	5:23	-
Sled Pull	3:08	253
Running 4	5:41	-
Burpee Broad Jump	2:28	152
Running 5	5:20	-
Rowing	4:22	255
Running 6	5:05	-
Farmers Carry	1:41	281
Running 7	5:12	-
Sandbag Lunges	3:04	122
Running 8	5:43	-
Wall Balls	4:18	249
Running Total	45:22	279
Roxzone Total	4:58	238

HYROX Race Analysis: Ashrey Ranjit & Dean Jackson - Sydney 01:14:55 | HyCoach