HYROX Race Analysis: Brenden Dacic & Nathan Tan - Sydney 01:20:15 | HyCoach

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HYROX Race Analysis: Brenden Dacic & Nathan Tan

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:20:15
Ranking: #320
AG Ranking: #38
Category: DOUBLES · OPEN

Brenden Dacic

Nathan Tan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:24 (59%)

Stations27:11 (34%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability5:56/km+8.0%13.1%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:57	154
Running 2	5:38	-
Sled Push	1:34	277
Running 3	6:09	-
Sled Pull	3:19	289
Running 4	6:05	-
Burpee Broad Jump	3:30	340
Running 5	6:10	-
Rowing	4:25	281
Running 6	6:09	-
Farmers Carry	1:58	375
Running 7	6:05	-
Sandbag Lunges	4:08	331
Running 8	7:04	-
Wall Balls	4:20	257
Running Total	47:24	314
Roxzone Total	5:45	325