HYROX Race Analysis: Carissa Moroney & Abbey Cornish - Sydney 01:13:32 | HyCoach

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HYROX Race Analysis: Carissa Moroney & Abbey Cornish

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:13:32
Ranking: #76
AG Ranking: #46
Category: DOUBLES · OPEN

Carissa Moroney

Abbey Cornish

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:39 (58%)

Stations26:10 (36%)

Roxzone4:47 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+11.4%10.2%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:35	185
Running 2	4:49	-
Sled Push	1:23	91
Running 3	5:28	-
Sled Pull	3:25	63
Running 4	5:31	-
Burpee Broad Jump	3:45	246
Running 5	5:32	-
Rowing	4:50	201
Running 6	5:21	-
Farmers Carry	1:54	397
Running 7	5:22	-
Sandbag Lunges	3:26	266
Running 8	6:20	-
Wall Balls	2:52	125
Running Total	42:39	51
Roxzone Total	4:47	102