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HYROX Race Analysis: Lauren Keightley & Grace Mortlock

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

Lauren Keightley · Grace Mortlock

Total Time
01:23:47
Ranking
#298
AG Ranking
#114
Category
DOUBLES · OPEN
AUS flag
LK

Lauren Keightley

AUS flag
GM

Grace Mortlock

HYROX HYROX Sydney - Sydney, Australia
27JUL2024
Completed
2,953

HYROX Sydney

Sydney, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running50:32 (60%)
Stations27:22 (33%)
Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+8.5%10.1%

Split times

SegmentTimeRank
Running 15:04-
SkiErg4:33165
Running 26:05-
Sled Push1:33268
Running 36:02-
Sled Pull3:1436
Running 46:21-
Burpee Broad Jump4:19383
Running 56:27-
Rowing4:50196
Running 66:29-
Farmers Carry1:44236
Running 76:36-
Sandbag Lunges3:57405
Running 87:31-
Wall Balls3:12335
Running Total50:32332
Roxzone Total5:59315