HYROX Race Analysis: Lisa Willis & Amy Gann - Sydney 01:26:04 | HyCoach

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HYROX Race Analysis: Lisa Willis & Amy Gann

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:26:04
Ranking: #348
AG Ranking: #135
Category: DOUBLES · OPEN

Lisa Willis

Amy Gann

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:18 (61%)

Stations27:50 (32%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability6:32/km+19.6%12.4%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:46	347
Running 2	5:52	-
Sled Push	1:38	362
Running 3	6:42	-
Sled Pull	4:01	212
Running 4	6:45	-
Burpee Broad Jump	3:53	284
Running 5	6:58	-
Rowing	4:49	186
Running 6	6:56	-
Farmers Carry	2:00	455
Running 7	7:01	-
Sandbag Lunges	3:59	413
Running 8	7:27	-
Wall Balls	2:44	44
Running Total	52:18	390
Roxzone Total	6:00	321