HYROX Race Analysis: Elouise Sprague & Erin Brooke - Sydney 01:27:43 | HyCoach

HYROX Race Analysis: Elouise Sprague & Erin Brooke

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:27:43
Ranking: #378
AG Ranking: #148
Category: DOUBLES · OPEN

Elouise Sprague

Erin Brooke

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:11 (61%)

Stations28:51 (33%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:39/km+17.6%14.3%

Split times

Segment	Time	Rank
Running 1	4:42	-
SkiErg	4:37	214
Running 2	5:58	-
Sled Push	1:34	282
Running 3	6:20	-
Sled Pull	4:58	449
Running 4	6:44	-
Burpee Broad Jump	3:43	234
Running 5	7:09	-
Rowing	5:02	326
Running 6	7:14	-
Farmers Carry	1:55	406
Running 7	7:01	-
Sandbag Lunges	3:54	399
Running 8	8:07	-
Wall Balls	3:08	293
Running Total	53:11	419
Roxzone Total	5:44	279