HYROX Race Analysis: Danielle Woodbridge & Delainee Melia - Sydney 01:31:46 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Danielle Woodbridge & Delainee Melia

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Total Time: 01:31:46
Ranking: #453
AG Ranking: #225
Category: DOUBLES · OPEN

Danielle Woodbridge

Delainee Melia

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:39 (62%)

Stations28:50 (31%)

Roxzone6:21 (7%)

Running Analysis

Avg. PaceDegradationStability7:05/km+8.4%14.9%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	4:39	238
Running 2	6:46	-
Sled Push	1:43	421
Running 3	7:24	-
Sled Pull	5:05	467
Running 4	7:20	-
Burpee Broad Jump	4:03	322
Running 5	7:26	-
Rowing	5:00	308
Running 6	7:06	-
Farmers Carry	1:38	151
Running 7	7:20	-
Sandbag Lunges	3:20	237
Running 8	8:41	-
Wall Balls	3:22	416
Running Total	56:39	481
Roxzone Total	6:21	381