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HYROX Race Analysis: Alana Smith & Tara Van Milligan

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

Alana Smith · Tara Van Milligan

Total Time
01:33:14
Ranking
#472
AG Ranking
#183
Category
DOUBLES · OPEN
AS

Alana Smith

TM

Tara Van Milligan

HYROX Sydney - Sydney, Australia
27JUL2024
Completed
2,953

HYROX Sydney

Sydney, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running53:21 (57%)
Stations32:30 (35%)
Roxzone7:28 (8%)

Running Analysis

Avg. PaceDegradationStability6:40/km+4.6%9.8%

Split times

SegmentTimeRank
Running 15:12-
SkiErg5:05501
Running 26:29-
Sled Push1:48468
Running 36:50-
Sled Pull5:00453
Running 46:48-
Burpee Broad Jump5:46533
Running 56:54-
Rowing5:18466
Running 66:42-
Farmers Carry2:08512
Running 76:47-
Sandbag Lunges4:01423
Running 87:43-
Wall Balls3:24437
Running Total53:21423
Roxzone Total7:28487