HYROX Race Analysis: Lisa Zerafa & Allison Bergamin - Sydney 01:37:26 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Lisa Zerafa & Allison Bergamin

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Total Time: 01:37:26
Ranking: #496
AG Ranking: #6
Category: DOUBLES · OPEN

Lisa Zerafa

Allison Bergamin

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:56 (55%)

Stations35:32 (36%)

Roxzone8:04 (8%)

Running Analysis

Avg. PaceDegradationStability6:45/km+13.8%11.5%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	5:14	535
Running 2	6:10	-
Sled Push	1:52	492
Running 3	6:47	-
Sled Pull	7:15	559
Running 4	6:39	-
Burpee Broad Jump	5:16	499
Running 5	6:59	-
Rowing	5:44	547
Running 6	6:50	-
Farmers Carry	1:54	383
Running 7	7:01	-
Sandbag Lunges	5:08	540
Running 8	8:15	-
Wall Balls	3:09	302
Running Total	53:56	435
Roxzone Total	8:04	518