HYROX Race Analysis: Rhianna Duffy & Jason Haynes

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:10:21
Ranking: #65
AG Ranking: #36
Category: DOUBLES · OPEN

Rhianna Duffy

Jason Haynes

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:01 (61%)

Stations23:01 (33%)

Roxzone4:22 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km-0.9%10.3%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:11	149
Running 2	5:25	-
Sled Push	1:33	90
Running 3	5:30	-
Sled Pull	2:39	11
Running 4	5:25	-
Burpee Broad Jump	2:24	43
Running 5	5:32	-
Rowing	4:09	45
Running 6	5:14	-
Farmers Carry	1:45	223
Running 7	5:22	-
Sandbag Lunges	2:59	51
Running 8	6:24	-
Wall Balls	3:21	5
Running Total	43:01	125
Roxzone Total	4:22	62

HYROX Race Analysis: Rhianna Duffy & Jason Haynes - Sydney 01:10:21 | HyCoach