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HYROX Race Analysis: Riley Allan & Emma Young

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

Riley Allan · Emma Young

Total Time: 01:12:34
Ranking: #94
AG Ranking: #34
Category: DOUBLES · OPEN

Riley Allan

Emma Young

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:25 (57%)

Stations26:07 (36%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+5.8%10.5%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	3:59	49
Running 2	5:08	-
Sled Push	1:37	141
Running 3	5:24	-
Sled Pull	3:50	194
Running 4	5:11	-
Burpee Broad Jump	3:11	217
Running 5	5:16	-
Rowing	4:18	98
Running 6	5:11	-
Farmers Carry	1:32	86
Running 7	5:26	-
Sandbag Lunges	3:37	167
Running 8	5:58	-
Wall Balls	4:03	153
Running Total	41:25	76
Roxzone Total	5:06	192

HYROX Race Analysis: Riley Allan & Emma Young - Sydney 01:12:34 | HyCoach