HYROX Race Analysis: Olivia Fry & Michael Oxford - Sydney 01:14:08 | HyCoach

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HYROX Race Analysis: Olivia Fry & Michael Oxford

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:14:08
Ranking: #124
AG Ranking: #63
Category: DOUBLES · OPEN

Olivia Fry

Michael Oxford

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:38 (55%)

Stations28:34 (38%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:05/km+12.3%12.0%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:06	100
Running 2	4:45	-
Sled Push	1:40	167
Running 3	5:06	-
Sled Pull	3:48	189
Running 4	5:12	-
Burpee Broad Jump	2:50	133
Running 5	5:17	-
Rowing	4:28	177
Running 6	5:12	-
Farmers Carry	1:45	225
Running 7	5:20	-
Sandbag Lunges	4:44	352
Running 8	6:04	-
Wall Balls	5:13	363
Running Total	40:38	65
Roxzone Total	5:01	171