HYROX Race Analysis: Alex Sheehan & Stephanie Riccio - Sydney 01:15:41 | HyCoach

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HYROX Race Analysis: Alex Sheehan & Stephanie Riccio

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:15:41
Ranking: #149
AG Ranking: #62
Category: DOUBLES · OPEN

Alex Sheehan

Stephanie Riccio

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:48 (55%)

Stations29:07 (38%)

Roxzone4:51 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+10.8%11.2%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:09	136
Running 2	4:55	-
Sled Push	1:20	13
Running 3	5:09	-
Sled Pull	3:43	161
Running 4	5:07	-
Burpee Broad Jump	3:54	347
Running 5	5:21	-
Rowing	4:43	288
Running 6	5:25	-
Farmers Carry	1:27	43
Running 7	5:27	-
Sandbag Lunges	4:21	291
Running 8	6:21	-
Wall Balls	5:30	385
Running Total	41:48	88
Roxzone Total	4:51	136