HYROX Race Analysis: Kari Perrau & Asher Ryan - Sydney 01:16:47 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Kari Perrau & Asher Ryan

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

·

Total Time: 01:16:47
Ranking: #168
AG Ranking: #84
Category: DOUBLES · OPEN

Kari Perrau

Asher Ryan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:19 (60%)

Stations25:42 (33%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+9.7%11.7%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:14	183
Running 2	5:31	-
Sled Push	1:26	43
Running 3	5:52	-
Sled Pull	4:10	268
Running 4	5:50	-
Burpee Broad Jump	3:06	194
Running 5	5:55	-
Rowing	4:33	211
Running 6	5:57	-
Farmers Carry	1:27	44
Running 7	6:03	-
Sandbag Lunges	3:10	80
Running 8	6:56	-
Wall Balls	3:36	32
Running Total	46:19	227
Roxzone Total	4:52	139