HYROX Race Analysis: Zak Payne & Madison Ludlam - Sydney 01:18:28 | HyCoach

HYROX Race Analysis: Zak Payne & Madison Ludlam

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:18:28
Ranking: #197
AG Ranking: #98
Category: DOUBLES · OPEN

Zak Payne

Madison Ludlam

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:23 (57%)

Stations28:33 (36%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:33/km+3.7%13.4%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:13	175
Running 2	5:23	-
Sled Push	1:51	286
Running 3	5:45	-
Sled Pull	4:35	331
Running 4	5:41	-
Burpee Broad Jump	3:12	219
Running 5	5:46	-
Rowing	4:39	261
Running 6	5:43	-
Farmers Carry	1:53	303
Running 7	5:35	-
Sandbag Lunges	3:47	198
Running 8	6:43	-
Wall Balls	4:23	248
Running Total	44:23	162
Roxzone Total	5:35	242