HYROX Race Analysis: Samantha Bermingham & Darren Mcinnes - Sydney 01:19:30 | HyCoach

HYROX Race Analysis: Samantha Bermingham & Darren Mcinnes

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

·

Total Time: 01:19:30
Ranking: #213
AG Ranking: #91
Category: DOUBLES · OPEN

Samantha Bermingham

Darren Mcinnes

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:52 (64%)

Stations23:33 (30%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability6:22/km+13.1%17.3%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:54	22
Running 2	6:00	-
Sled Push	1:32	86
Running 3	6:11	-
Sled Pull	3:17	81
Running 4	6:27	-
Burpee Broad Jump	2:14	17
Running 5	6:48	-
Rowing	4:13	65
Running 6	6:19	-
Farmers Carry	1:29	54
Running 7	6:47	-
Sandbag Lunges	3:03	61
Running 8	8:20	-
Wall Balls	3:51	100
Running Total	50:52	323
Roxzone Total	5:08	198