HYROX Race Analysis: Lucy Shaw & David Gorman

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · GBR

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Total Time: 01:20:31
Ranking: #235
AG Ranking: #107
Category: DOUBLES · OPEN

Lucy Shaw

David Gorman

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (55%)

Stations31:03 (39%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+4.6%11.1%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:21	257
Running 2	5:24	-
Sled Push	1:48	246
Running 3	5:34	-
Sled Pull	4:47	359
Running 4	5:42	-
Burpee Broad Jump	4:06	372
Running 5	5:47	-
Rowing	4:36	235
Running 6	5:42	-
Farmers Carry	1:55	322
Running 7	5:39	-
Sandbag Lunges	5:19	394
Running 8	6:41	-
Wall Balls	4:11	197
Running Total	44:41	170
Roxzone Total	4:52	144

HYROX Race Analysis: Lucy Shaw & David Gorman - Sydney 01:20:31 | HyCoach