HYROX Race Analysis: Ashley Hudson & Dean Hudson - Sydney 01:27:21 | HyCoach

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HYROX Race Analysis: Ashley Hudson & Dean Hudson

HYROX Sydney — July 27, 2024

Sydney, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:27:21
Ranking: #324
AG Ranking: #34
Category: DOUBLES · OPEN

Ashley Hudson

Dean Hudson

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:15 (57%)

Stations31:40 (36%)

Roxzone5:30 (6%)

Running Analysis

Avg. PaceDegradationStability6:17/km+7.8%12.8%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	4:26	310
Running 2	5:57	-
Sled Push	1:32	84
Running 3	6:27	-
Sled Pull	3:48	184
Running 4	6:29	-
Burpee Broad Jump	4:35	407
Running 5	6:33	-
Rowing	4:35	227
Running 6	6:16	-
Farmers Carry	1:39	160
Running 7	6:25	-
Sandbag Lunges	5:01	381
Running 8	7:39	-
Wall Balls	6:04	406
Running Total	50:15	312
Roxzone Total	5:30	234