HYROX Race Analysis: Thomas Thelwell & Gareth Munton & 2 others - Sydney 00:58:07 | HyCoach

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HYROX Race Analysis: Thomas Thelwell & Gareth Munton & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 00:58:07
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Thomas Thelwell

Gareth Munton

Cameron Vella

Daniel Brook

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:35 (54%)

Stations22:48 (39%)

Roxzone3:49 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km-0.4%11.1%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	3:52	3
Running 2	3:59	-
Sled Push	1:19	4
Running 3	3:39	-
Sled Pull	2:59	3
Running 4	4:09	-
Burpee Broad Jump	2:34	4
Running 5	3:57	-
Rowing	3:50	4
Running 6	4:33	-
Farmers Carry	1:48	15
Running 7	3:58	-
Sandbag Lunges	2:53	3
Running 8	4:22	-
Wall Balls	3:33	2
Running Total	31:35	6
Roxzone Total	3:49	2