HYROX Race Analysis: Ashrey Ranjit & Emilio Guttierres & 2 others - Sydney 01:10:33 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Ashrey Ranjit & Emilio Guttierres & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:10:33
Ranking: #14
AG Ranking: #14
Category: RELAY · OPEN

Ashrey Ranjit

Emilio Guttierres

Dean Jackson

Michael Matheson

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:24 (50%)

Stations30:20 (43%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:26/km+26.7%18.1%

Split times

Segment	Time	Rank
Running 1	2:51	-
SkiErg	3:57	4
Running 2	4:11	-
Sled Push	2:02	20
Running 3	4:15	-
Sled Pull	4:50	17
Running 4	4:38	-
Burpee Broad Jump	3:20	11
Running 5	3:51	-
Rowing	4:04	8
Running 6	4:52	-
Farmers Carry	2:02	25
Running 7	5:18	-
Sandbag Lunges	4:36	10
Running 8	5:32	-
Wall Balls	5:29	22
Running Total	35:24	15
Roxzone Total	4:53	13