HYROX Race Analysis: Emma Anderson & Marissa Decker & 2 others - Sydney 01:23:27 | HyCoach

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HYROX Race Analysis: Emma Anderson & Marissa Decker & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:23:27
Ranking: #35
AG Ranking: #30
Category: RELAY · OPEN

Emma Anderson

Marissa Decker

Samantha Tatton

Candice Morgan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:44 (50%)

Stations36:14 (43%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+12.8%11.5%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	5:31	66
Running 2	4:50	-
Sled Push	2:28	56
Running 3	5:13	-
Sled Pull	5:30	43
Running 4	5:24	-
Burpee Broad Jump	5:01	31
Running 5	5:00	-
Rowing	4:56	35
Running 6	5:12	-
Farmers Carry	1:52	35
Running 7	5:27	-
Sandbag Lunges	5:17	64
Running 8	6:29	-
Wall Balls	5:39	66
Running Total	41:44	26
Roxzone Total	5:35	31