HYROX Race Analysis: Vanessa Cuesta Da Silva & Jo Smith & 2 others - Sydney 01:25:14 | HyCoach

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HYROX Race Analysis: Vanessa Cuesta Da Silva & Jo Smith & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:25:14
Ranking: #43
AG Ranking: #8
Category: RELAY · OPEN

Vanessa Cuesta Da Silva

Jo Smith

Tamara Warry

Carlie Nairn

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:01 (49%)

Stations37:48 (44%)

Roxzone5:30 (6%)

Running Analysis

Avg. PaceDegradationStability5:15/km0.0%18.5%

Split times

Segment	Time	Rank
Running 1	3:39	-
SkiErg	5:16	40
Running 2	4:37	-
Sled Push	2:49	75
Running 3	5:23	-
Sled Pull	5:33	45
Running 4	5:03	-
Burpee Broad Jump	5:04	33
Running 5	5:39	-
Rowing	5:15	64
Running 6	6:01	-
Farmers Carry	1:48	27
Running 7	4:37	-
Sandbag Lunges	4:08	27
Running 8	7:06	-
Wall Balls	7:55	90
Running Total	42:01	29
Roxzone Total	5:30	26