HYROX Race Analysis: Alana Golotta & Libby Livolsi & 2 others - Sydney 01:25:29 | HyCoach

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HYROX Race Analysis: Alana Golotta & Libby Livolsi & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:25:29
Ranking: #47
AG Ranking: #38
Category: RELAY · OPEN

Alana Golotta

Libby Livolsi

Monica Gianfrancesco

Erin Creswick

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:42 (50%)

Stations37:39 (44%)

Roxzone5:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km+0.3%18.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	5:20	48
Running 2	4:55	-
Sled Push	2:05	25
Running 3	6:13	-
Sled Pull	6:32	72
Running 4	5:03	-
Burpee Broad Jump	6:42	72
Running 5	5:07	-
Rowing	4:58	39
Running 6	4:59	-
Farmers Carry	1:50	32
Running 7	4:56	-
Sandbag Lunges	4:43	47
Running 8	7:33	-
Wall Balls	5:29	63
Running Total	42:42	37
Roxzone Total	5:12	15