HYROX Race Analysis: Carolina Cardona & Kym Rizzo Liu & 2 others - Sydney 01:28:30 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Carolina Cardona & Kym Rizzo Liu & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:28:30
Ranking: #57
AG Ranking: #11
Category: RELAY · OPEN

Carolina Cardona

Kym Rizzo Liu

Milena Marcetic

Ishara Seneviratne

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:34 (57%)

Stations32:03 (36%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+7.4%30.1%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	5:45	85
Running 2	5:52	-
Sled Push	2:09	30
Running 3	9:16	-
Sled Pull	2:25	4
Running 4	5:08	-
Burpee Broad Jump	5:29	42
Running 5	9:32	-
Rowing	5:01	44
Running 6	5:00	-
Farmers Carry	1:48	28
Running 7	6:18	-
Sandbag Lunges	4:41	45
Running 8	5:45	-
Wall Balls	4:45	43
Running Total	50:34	81
Roxzone Total	5:56	46