HYROX Race Analysis: Sharon Roberts & Lynette Dennis & 2 others - Sydney 01:31:07 | HyCoach

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HYROX Race Analysis: Sharon Roberts & Lynette Dennis & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:31:07
Ranking: #63
AG Ranking: #12
Category: RELAY · OPEN

Sharon Roberts

Lynette Dennis

Bettina Winter

Rebecca Ryan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:23 (53%)

Stations36:20 (40%)

Roxzone6:29 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km-14.2%15.4%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	5:08	31
Running 2	6:42	-
Sled Push	2:45	71
Running 3	5:22	-
Sled Pull	4:58	28
Running 4	5:43	-
Burpee Broad Jump	4:48	25
Running 5	5:52	-
Rowing	5:07	53
Running 6	6:55	-
Farmers Carry	2:09	75
Running 7	5:45	-
Sandbag Lunges	5:15	60
Running 8	7:39	-
Wall Balls	6:10	80
Running Total	48:23	70
Roxzone Total	6:29	65