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HYROX Race Analysis: Lisa Guthrie & Nicola Di Bernardo & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:38:44
Ranking: #81
AG Ranking: #61
Category: RELAY · OPEN

Lisa Guthrie

Nicola Di Bernardo

Claudia Larsen

Emma Louise

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:41 (46%)

Stations45:44 (46%)

Roxzone7:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+29.1%17.4%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	5:22	49
Running 2	5:13	-
Sled Push	2:17	40
Running 3	5:34	-
Sled Pull	13:28	94
Running 4	6:14	-
Burpee Broad Jump	6:55	75
Running 5	5:36	-
Rowing	4:55	34
Running 6	6:54	-
Farmers Carry	2:24	89
Running 7	6:44	-
Sandbag Lunges	6:35	83
Running 8	5:59	-
Wall Balls	3:48	16
Running Total	45:41	60
Roxzone Total	7:25	82

HYROX Race Analysis: Lisa Guthrie & Nicola Di Bernardo & 2 others - Sydney 01:38:44 | HyCoach