HYROX Race Analysis: Lauren Thompson & Katie Strutt & 2 others - Sydney 01:38:46 | HyCoach

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HYROX Race Analysis: Lauren Thompson & Katie Strutt & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:38:46
Ranking: #82
AG Ranking: #62
Category: RELAY · OPEN

Lauren Thompson

Katie Strutt

Elizabeth Kuriype

Bria Parker

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:53 (49%)

Stations43:40 (44%)

Roxzone6:17 (6%)

Running Analysis

Avg. PaceDegradationStability6:07/km+8.9%14.8%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	5:27	58
Running 2	5:38	-
Sled Push	2:46	72
Running 3	5:28	-
Sled Pull	5:34	47
Running 4	6:37	-
Burpee Broad Jump	6:16	62
Running 5	5:53	-
Rowing	5:14	62
Running 6	6:22	-
Farmers Carry	2:11	77
Running 7	6:08	-
Sandbag Lunges	6:42	84
Running 8	8:04	-
Wall Balls	9:30	97
Running Total	48:53	74
Roxzone Total	6:17	59