HYROX Race Analysis: Dianne Yaako & Michelle Pisano & 2 others - Sydney 01:49:07 | HyCoach

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HYROX Race Analysis: Dianne Yaako & Michelle Pisano & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:49:07
Ranking: #92
AG Ranking: #23
Category: RELAY · OPEN

Dianne Yaako

Michelle Pisano

Catherine Murphy

Leesa Ellam

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:10 (49%)

Stations47:13 (43%)

Roxzone8:49 (8%)

Running Analysis

Avg. PaceDegradationStability6:39/km+12.0%13.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	5:51	89
Running 2	5:49	-
Sled Push	2:26	50
Running 3	7:30	-
Sled Pull	6:53	79
Running 4	6:09	-
Burpee Broad Jump	10:17	95
Running 5	6:30	-
Rowing	5:33	84
Running 6	6:19	-
Farmers Carry	2:02	59
Running 7	6:31	-
Sandbag Lunges	7:54	93
Running 8	8:39	-
Wall Balls	6:17	81
Running Total	53:10	89
Roxzone Total	8:49	88