HYROX Race Analysis: Mali Jenkins & Laila Jenkins & 2 others - Sydney 01:06:05 | HyCoach

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HYROX Race Analysis: Mali Jenkins & Laila Jenkins & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:06:05
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

Mali Jenkins

Laila Jenkins

Gabe Nicholas

Jack Verman

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:01 (53%)

Stations26:36 (40%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+17.5%13.7%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	5:00	66
Running 2	4:00	-
Sled Push	1:51	27
Running 3	5:11	-
Sled Pull	3:21	13
Running 4	4:07	-
Burpee Broad Jump	3:07	9
Running 5	3:52	-
Rowing	4:01	2
Running 6	4:31	-
Farmers Carry	1:22	5
Running 7	4:42	-
Sandbag Lunges	3:18	10
Running 8	5:14	-
Wall Balls	4:36	37
Running Total	35:01	11
Roxzone Total	4:33	16