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HYROX Race Analysis: Donovan Van Antwerpen & Daniel Wonson & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · RSA

· · ·

Total Time: 01:07:49
Ranking: #11
AG Ranking: #11
Category: RELAY · OPEN

Donovan Van Antwerpen

Daniel Wonson

Leah Romiti

Stacey Morley

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:10 (50%)

Stations28:34 (42%)

Roxzone5:09 (8%)

Running Analysis

Avg. PaceDegradationStability4:16/km+5.0%12.1%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	5:21	79
Running 2	4:42	-
Sled Push	2:18	54
Running 3	4:03	-
Sled Pull	4:01	32
Running 4	3:21	-
Burpee Broad Jump	2:43	3
Running 5	4:57	-
Rowing	4:50	62
Running 6	4:13	-
Farmers Carry	1:31	10
Running 7	4:56	-
Sandbag Lunges	4:11	30
Running 8	4:09	-
Wall Balls	3:39	11
Running Total	34:10	7
Roxzone Total	5:09	34

HYROX Race Analysis: Donovan Van Antwerpen & Daniel Wonson & 2 others - Sydney 01:07:49 | HyCoach