HYROX Race Analysis: Huw Adamthwaite & Katie Johnson & 2 others - Sydney 01:08:35 | HyCoach

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HYROX Race Analysis: Huw Adamthwaite & Katie Johnson & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:08:35
Ranking: #16
AG Ranking: #15
Category: RELAY · OPEN

Huw Adamthwaite

Katie Johnson

Ashleigh Cumins

Beau Mccosker

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:39 (53%)

Stations26:58 (39%)

Roxzone5:03 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km+21.6%12.8%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:27	28
Running 2	4:19	-
Sled Push	1:33	7
Running 3	4:27	-
Sled Pull	3:53	26
Running 4	4:52	-
Burpee Broad Jump	4:22	31
Running 5	4:34	-
Rowing	4:15	16
Running 6	4:21	-
Farmers Carry	1:35	15
Running 7	5:15	-
Sandbag Lunges	3:03	6
Running 8	5:28	-
Wall Balls	3:50	15
Running Total	36:39	20
Roxzone Total	5:03	31