HYROX Race Analysis: Krystie Lewis & James Brown & 2 others - Sydney 01:10:22 | HyCoach

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HYROX Race Analysis: Krystie Lewis & James Brown & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:10:22
Ranking: #20
AG Ranking: #19
Category: RELAY · OPEN

Krystie Lewis

James Brown

Patrick Trimboli

Chloe Richards

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:14 (51%)

Stations28:35 (41%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+16.5%14.7%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:28	31
Running 2	4:02	-
Sled Push	1:34	8
Running 3	4:41	-
Sled Pull	2:31	4
Running 4	4:42	-
Burpee Broad Jump	3:48	20
Running 5	4:41	-
Rowing	4:16	19
Running 6	4:01	-
Farmers Carry	2:11	76
Running 7	4:42	-
Sandbag Lunges	3:49	22
Running 8	5:57	-
Wall Balls	5:58	65
Running Total	36:14	17
Roxzone Total	5:38	54