HYROX Race Analysis: Nicholas Brooks & Indianna Ryan & 2 others - Sydney 01:12:47 | HyCoach

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HYROX Race Analysis: Nicholas Brooks & Indianna Ryan & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:12:47
Ranking: #25
AG Ranking: #23
Category: RELAY · OPEN

Nicholas Brooks

Indianna Ryan

Isobelle Pappa

Tim Mcmahon

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:07 (52%)

Stations29:48 (41%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:46/km+19.9%15.0%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	3:48	1
Running 2	4:42	-
Sled Push	1:41	13
Running 3	5:13	-
Sled Pull	3:31	18
Running 4	4:39	-
Burpee Broad Jump	4:43	39
Running 5	4:57	-
Rowing	4:17	21
Running 6	5:04	-
Farmers Carry	2:03	64
Running 7	5:38	-
Sandbag Lunges	5:13	64
Running 8	4:55	-
Wall Balls	4:32	34
Running Total	38:07	34
Roxzone Total	4:57	26