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HYROX Race Analysis: Joseph Cordina & Ashley Brown & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:14:25
Ranking: #28
AG Ranking: #25
Category: RELAY · OPEN

Joseph Cordina

Ashley Brown

Paige Ellison

Johanna Cordina

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:00 (50%)

Stations32:30 (44%)

Roxzone5:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:37/km+17.8%9.7%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	5:03	68
Running 2	4:24	-
Sled Push	1:25	3
Running 3	4:29	-
Sled Pull	3:28	16
Running 4	4:23	-
Burpee Broad Jump	4:00	22
Running 5	4:39	-
Rowing	4:27	30
Running 6	4:30	-
Farmers Carry	1:38	17
Running 7	5:11	-
Sandbag Lunges	4:25	42
Running 8	5:29	-
Wall Balls	8:04	89
Running Total	37:00	23
Roxzone Total	5:00	29

HYROX Race Analysis: Joseph Cordina & Ashley Brown & 2 others - Sydney 01:14:25 | HyCoach