HYROX Race Analysis: Nikita Hogg & Kristian Williams & 2 others - Sydney 01:15:29 | HyCoach

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HYROX Race Analysis: Nikita Hogg & Kristian Williams & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:15:29
Ranking: #33
AG Ranking: #29
Category: RELAY · OPEN

Nikita Hogg

Kristian Williams

Jessica Williams

Nathan Murray

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:09 (49%)

Stations33:16 (44%)

Roxzone5:09 (7%)

Running Analysis

Avg. PaceDegradationStability4:39/km+14.0%14.2%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	5:23	81
Running 2	4:18	-
Sled Push	2:15	53
Running 3	4:39	-
Sled Pull	5:35	71
Running 4	4:09	-
Burpee Broad Jump	3:31	16
Running 5	5:08	-
Rowing	4:43	55
Running 6	4:10	-
Farmers Carry	1:58	53
Running 7	4:54	-
Sandbag Lunges	5:52	75
Running 8	6:03	-
Wall Balls	3:59	18
Running Total	37:09	25
Roxzone Total	5:09	36