HYROX Race Analysis: Klaryse Dam & Gabrielle Lee & 2 others - Sydney 01:17:43 | HyCoach

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HYROX Race Analysis: Klaryse Dam & Gabrielle Lee & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · SIN

· · ·

Total Time: 01:17:43
Ranking: #44
AG Ranking: #38
Category: RELAY · OPEN

Klaryse Dam

Gabrielle Lee

Ashanka Perrera

Morgan Vessey

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:51 (53%)

Stations31:37 (41%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km-11.5%16.6%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:53	61
Running 2	5:04	-
Sled Push	1:43	19
Running 3	5:57	-
Sled Pull	5:55	76
Running 4	4:20	-
Burpee Broad Jump	5:20	48
Running 5	5:02	-
Rowing	4:14	12
Running 6	5:13	-
Farmers Carry	1:39	19
Running 7	4:29	-
Sandbag Lunges	3:29	16
Running 8	6:48	-
Wall Balls	4:24	28
Running Total	40:51	57
Roxzone Total	5:19	39