HYROX Race Analysis: James Thompson & Karen Le & 2 others - Sydney 01:28:47 | HyCoach

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HYROX Race Analysis: James Thompson & Karen Le & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · CAN

· · ·

Total Time: 01:28:47
Ranking: #76
AG Ranking: #15
Category: RELAY · OPEN

James Thompson

Karen Le

Julie Gigg

Iain Darroch

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:03 (51%)

Stations37:49 (43%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+5.8%19.5%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:37	42
Running 2	5:26	-
Sled Push	3:41	93
Running 3	5:51	-
Sled Pull	7:46	90
Running 4	5:35	-
Burpee Broad Jump	3:34	17
Running 5	4:38	-
Rowing	4:39	50
Running 6	6:38	-
Farmers Carry	2:04	69
Running 7	5:45	-
Sandbag Lunges	4:21	39
Running 8	7:35	-
Wall Balls	7:07	85
Running Total	45:03	85
Roxzone Total	6:00	71