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HYROX Race Analysis: Sophie Brown & Ian Isherwood & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Total Time: 01:35:04
Ranking: #88
AG Ranking: #18
Category: RELAY · OPEN

Sophie Brown

Ian Isherwood

Ellisa Miller

Adrian Wettasinghe

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:15 (49%)

Stations43:20 (46%)

Roxzone5:32 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km-3.8%20.1%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:18	77
Running 2	5:19	-
Sled Push	2:35	71
Running 3	6:42	-
Sled Pull	6:12	81
Running 4	4:56	-
Burpee Broad Jump	8:01	83
Running 5	7:49	-
Rowing	5:57	94
Running 6	5:07	-
Farmers Carry	2:16	82
Running 7	5:07	-
Sandbag Lunges	4:06	27
Running 8	7:04	-
Wall Balls	8:55	93
Running Total	46:15	88
Roxzone Total	5:32	49

HYROX Race Analysis: Sophie Brown & Ian Isherwood & 2 others - Sydney 01:35:04 | HyCoach