HYROX Race Analysis: Tony Ardouin & Lydia Fung & 2 others - Sydney 01:37:05 | HyCoach

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HYROX Race Analysis: Tony Ardouin & Lydia Fung & 2 others

HYROX Sydney — July 27, 2024

Sydney, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:37:05
Ranking: #92
AG Ranking: #19
Category: RELAY · OPEN

Tony Ardouin

Lydia Fung

Tistariyani Susanti

Warner Leung

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:34 (54%)

Stations39:00 (40%)

Roxzone5:35 (6%)

Running Analysis

Avg. PaceDegradationStability6:34/km-16.1%30.5%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	4:40	44
Running 2	6:24	-
Sled Push	2:35	72
Running 3	5:13	-
Sled Pull	6:08	79
Running 4	5:14	-
Burpee Broad Jump	6:20	65
Running 5	9:03	-
Rowing	4:34	44
Running 6	7:11	-
Farmers Carry	3:13	94
Running 7	5:22	-
Sandbag Lunges	4:53	55
Running 8	10:16	-
Wall Balls	6:37	80
Running Total	52:34	93
Roxzone Total	5:35	52