HYROX Race Analysis: Matthew Ashley

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:05:01
Ranking: #13
AG Ranking: #1
Category: SOLO · PRO

Matthew Ashley

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:49 (49%)

Stations29:20 (45%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability3:59/km+11.3%13.2%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	4:01	44
Running 2	3:51	-
Sled Push	2:07	3
Running 3	4:06	-
Sled Pull	4:12	19
Running 4	4:04	-
Burpee Broad Jump	3:18	17
Running 5	4:12	-
Rowing	4:11	21
Running 6	4:14	-
Farmers Carry	1:27	1
Running 7	4:17	-
Sandbag Lunges	4:39	35
Running 8	4:28	-
Wall Balls	5:25	34
Running Total	31:49	27
Roxzone Total	3:57	18

HYROX Race Analysis: Matthew Ashley - Brisbane 01:05:01 | HyCoach