What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jordan Nikora-Baker

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · NZL

Total Time: 01:24:03
Ranking: #85
AG Ranking: #34
Category: SOLO · PRO

Jordan Nikora-Baker

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:23 (52%)

Stations32:53 (39%)

Roxzone7:50 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km+25.1%17.0%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	4:11	78
Running 2	4:51	-
Sled Push	3:04	67
Running 3	5:11	-
Sled Pull	4:53	45
Running 4	5:31	-
Burpee Broad Jump	4:18	66
Running 5	5:48	-
Rowing	4:26	66
Running 6	6:20	-
Farmers Carry	2:10	63
Running 7	6:04	-
Sandbag Lunges	4:40	36
Running 8	6:19	-
Wall Balls	5:11	29
Running Total	43:23	117
Roxzone Total	7:50	131

HYROX Race Analysis: Jordan Nikora-Baker

Jordan Nikora-Baker

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jordan Nikora-Baker

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times